Chiropractic care offers many benefits, especially for pregnant women. However, only 7.5% of adults in the United States visit the chiropractor each year.
By learning more about the benefits of pregnant women visiting a chiropractor, you can determine whether or not it is a good option for you.
Do you want to learn more about the benefits of chiropractic care during pregnancy? Keep reading this guide for everything that you should know about prenatal chiropractic care.
Is Seeing a Chiropractor Safe During Pregnancy?
Before choosing to see a chiropractor during your pregnancy, it is important to know whether it is safe for you and your baby.
Chiropractic care is minimally invasive and is used to adjust your misaligned joints. It is similar to physical therapy, as it is used to reduce stress on your spinal nerves and promote health.
Complications with chiropractic care are very rare, so it is generally safe for those who are pregnant. However, some circumstances may make it unsafe during pregnancy.
To make sure chiropractic care is a suitable option, you need to get approval from your doctor before scheduling a chiropractor appointment.
It may also be beneficial to visit a chiropractor that specializes in prenatal care, as this will be the safest option for you. These offices usually have tables that can be adjusted for pregnant women.
Your doctor will also avoid doing anything that will cause unnecessary pressure on your abdomen.
Why See a Chiropractor During Pregnancy?
There are many reasons why you should go to a chiropractor during your pregnancy.
First, you should see your chiropractor if you are experiencing discomfort as your body changes. For example, some of the changes to your body may lead to a misaligned spine. A protruding abdomen can worsen your posture and may result in a more significant curve of your back.
This is a significant cause of back pain for pregnant women. In fact, studies show that about 50% of pregnant women deal with lower back pain related to their pregnancy.
To relieve this pain, you can visit a chiropractor to adjust your spine and pelvis.
If you have noticed an increased back curve, changes to your pelvis, or even changes to your posture, you should get prenatal chiropractic care. This will help you prevent a misaligned spine or joints.
Benefits of Complete Care Chiropractic During Pregnancy
Chiropractic care is an easy way to maintain your spinal column, nerves, and discs without any invasive procedures or medication. Reducing spinal nerve stress can promote health for the rest of your body.
However, chiropractic care provides even more benefits for pregnant women. Here are some of the top benefits
Good for Your Baby
One great benefit of visiting the chiropractor during your pregnancy is that it is beneficial for your unborn baby. If your pelvis is misaligned, it may restrict the space that your baby has as it grows.
These types of constraints can also lead to birth defects, so it is important that you do what you can to avoid intrauterine constraints and try to align your pelvis.
Another great benefit of aligning your pelvis with the chiropractor is that it can improve your delivery. With proper alignment, there is a better chance that you can have a natural and non-invasive birth. The positioning of your pelvis will also help determine the birthing position of your baby.
If your pelvis is not balanced, it can lead to your baby moving into the breach or posterior position which may lead to more complications. Some studies even show that chiropractic care can reduce the number of painkillers you need during the delivery of your child.
Provides Other Pain-Relief Solutions
Next, receiving chiropractic care is that your chiropractor can give you stretches that you can complete on your own. This will help relieve your tension and ease daily discomfort.
As was mentioned before, chiropractic care can also ease the discomfort that comes from your growing and changing body.
Getting regular chiropractic care throughout your entire pregnancy and after your baby is born can help you have a healthier pregnancy, relieve pain, and even reduce your delivery time.
Other Health Benefits
Finally, chiropractic care during pregnancy can provide other health benefits. Many women find that visiting a chiropractor helps control their nausea symptoms.
Others have found that it helps with swelling, sciatic pain, headaches, and even improving sleep. If you want to have a healthier pregnancy, you may want to schedule a visit to a chiropractor.
Talk to Your Doctor About Chiropractic Care
As was mentioned before, there may be some circumstances that may make chiropractic care unsuitable for pregnant women. As with any type of treatment during your pregnancy, you should consult your health care provider before setting an appointment.
Your doctor can help you learn more about the benefits and potential drawbacks of chiropractic care for pregnancy and they may even have a reliable chiropractor that they can refer you to.
Schedule Chiropractic Care Today
Chiropractic care offers many unique benefits for pregnant women. Not only can it help make your delivery less painful, but it can also help you ease the pain that comes during pregnancy.
While chiropractic care provides many benefits, it is always important that you talk with your doctor before scheduling active care chiropractic appointments. This way, you can be confident that you are doing what is best for you and your baby.
Are you ready to schedule your chiropractic appointment? Elite Spine and Health Center can help!